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Fresh Food: Farm to Table

Fresh Food: Farm to Table

Eating is more than merely a way to provide energy for the body; it is an experience that nurtures our bodies, minds, and spirits. Eating locally grown foods provides more than healthy fare for our bodies; it helps to support healthy farms and create healthy communities.
Nutrition and a life well-lived

Nutrition and a life well-lived

I recently wrote an article for the Huntsville Achievement School sharing information on the correlations between good nutrition and cognitive performance, physical strength and behavioral control.  Evidence abounds for the links between nutrition and these ideals that we want for our children.  The literature includes information regarding nutrients and performance, and it further breaks the data...
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