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Are Free Range Eggs Really Better?

Are Free Range Eggs Really Better?

This question originally appeared on Quora. Will Wister, investment fund manager, health advocate and intellectual philanthropist, explains how free range eggs are not necessarily from chickens raised on a pasture: It’s important to distinguish between “free range eggs” and “pastured eggs” According to the law, “free-range” doesn’t really mean much of anything. The thing that makes eggs...
If a high sugar diet is bad for you, why is fruit healthy?

If a high sugar diet is bad for you, why is fruit healthy?

Don't look at nutrition through a simple "macro-nutrient" perspective. Fruits and vegetables are not just "calories" or "grams of sugar". They are nutritional packages that combine multiple difference micro- / macro- / phyto- nutrients.
The Neurological Benefits of Play

The Neurological Benefits of Play

Bradley Voytek explains via Quora how play has profound neurological impacts, like enhancing your ability to learn and problem solve.
Scientists Gamify Mapping the Brain

Scientists Gamify Mapping the Brain

In 2011 the game foldit enabled the masses to solve scientific mysteries by discovering the structure of proteins.  Gamers solved an HIV enzyme riddle that had confounded scientists for a decade — in three weeks.  There’s a new science game in town, this time focused on understanding the human mind. “Have you ever wondered why every person...
Behind the Scenes @healthsterling

Behind the Scenes @healthsterling

This blog showcases what we think are the greatest ideas in health from conferences to tech revolutions to bioanimation. Today I invite you to take a quick peek at our philosophy plus an inside glance at some of the projects currently underway with Sterling Health. “I like your site..what is it that you do?” Our #1 FAQ.  Sterling Health builds...
Introducing Healthy Huntsville

Introducing Healthy Huntsville

We’re thrilled to announce a web tool that rewards you for living well.  Introducing Healthy Huntsville + DailyFeats. DailyFeats is a web and mobile platform that allows you to check-in positive behavior, get points and earn rewards that raise money for charity.  And it’s all free. DailyFeats helps you appreciate the positive actions you do each...
Kale, Carrot, Coconut & Ginger Salad

Kale, Carrot, Coconut & Ginger Salad

Sterling Healthy Recipe: Kale, Carrot, Coconut & Ginger Salad Slice 1 bunch of black kale into 1″ strips and toss with 1 cup green beans cut to 1″, 4 fresh grated carrots, grated fresh hunk of ginger, seeds from 1 pomegranate, 1 cup unsweetened coconut, 1/2 cup dried currants, 1 container blueberries, fresh squeezed juice...
Healthy Huntsville 2012

Healthy Huntsville 2012

Being healthy is not easy.  It takes work.  Eating well, exercising, managing stress  and remaining curious are learned habits that are easier when you have a community encouraging you.   With this in mind, we are proud to introduce Healthy Huntsville, the gamified, crowd-sourced, community health initiative brought you as a collaboration between HudsonAlpha Institute for Biotechnology and Sterling...
Bean Salad, Crowd-Sourced Recipe

Bean Salad, Crowd-Sourced Recipe

Bean Salad by Challice Freeman of Huntsville, AL   1 can garbanzo beans 1 can cannellini beans 1 can kidney beans ½ red onion, chopped 1 cup fresh parsley 1 cup fresh cilantro   1/3 cup apple cider vinegar 1/3 cup sugar ¼ cup olive oil Salt and pepper to taste   Mix vinegar, oil,...
Meet the Innovators Meet the Innovators