Category Archives: recipe

Peakfoods: a new way to know local

Yesterday while browsing the vast knowledge networks of Quora I discovered a brilliant new site called peakfoods.  Shared in response to the question “Where can I find information about what produce is in season and where it is grown?“, peakfoods turns out to have a rad story behind its design.  First, what is it?

Peakfoods is a visual database of foods that are in season now where you live. 

The site automatically detects location. Access from an iPhone and it acts just like a mobile app. Mouse over or tap the food to explore nutrition info, populated by USDA data, and recipes, which you can archive.  Recipes can be filtered for low sodium, no gluten, diabetes, low carb and no nuts.

Peakfoods is yet another side project success story.  It is created by Pete Petrash and Rick Sharp as a part of HiDef Inc’s CauseLabs Program, a platform for employees to try out new ideas with the potential for positive impact.

HiDef’s CauseLabs allows HiDef staff to champion social technology innovations from the inside out. Following a rigorous process, ideas receive votes, teams form, and the best products launch for social impact. The result? We keep our skills sharpened while producing valuable solutions for social needs.

We see such creative outcroppings frequently these days in the form of Google’s 20% time (responsible for gmail) and 3M’s 15% time.   Perhaps peakfoods will be the side project that inspires you to take action on your ideas.  Either way, this useful Farm to Table resource is an exciting find.  Let us know what you think and share your favorite local food hacks in the comments.

Kale, Carrot, Coconut & Ginger Salad

Sterling Healthy Recipe: Kale, Carrot, Coconut & Ginger Salad Slice 1 bunch of black kale into 1″ strips and toss with 1 cup green beans cut to 1″, 4 fresh grated carrots, grated fresh hunk of ginger, seeds from 1 pomegranate, 1 cup unsweetened coconut, 1/2 cup dried currants, 1 container blueberries, fresh squeezed juice…Continue Reading

Foodie Chick Challenge: Become a Published Chef!

You are innovative, smart and savvy when it comes to food.  After all, you eat every day.  When you hit the kitchen, does creativity burst fourth in a flood of flavorful deliciousness?  If so, it’s your lucky day.  We invite you to become a published chef and have a recipe featured on We’ve just…Continue Reading

Giada de Laurentiis’s best veggie recipe

Pack your table with nutrients and deliciously crunchy on the outside, soft on the inside roasted goodness.  We regularly remix Giada de Laurentiis‘ vegetable dish at Sterling Health dinners.  Check it out and make it your own tradition: Chop coarsely (into 1″ chunks) at least 5 different seasonal vegetables.  Some of our favorites are sweet potatoes, red and white…Continue Reading

Perfect Oatmeal

This morning, like every morning, I spruced things up a bit.  After stopping into Starbucks for a quick breakfast and caffeine, an idea struck.  Could I combine coffee and oatmeal into an on-the-go kickstart to my day?                 The answer is yes, and it is delicious.  Here’s the…Continue Reading