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A cure for MS?
Dr. Terry Wahls, a Professor at the University of Iowa College, suffers from MS. In 2007 she was contrained to a chair and could barely walk twenty feet even with two crutches. Two years later she was able to ride 18 miles on her bike and her MS had all but disappeared. How?...
Nutrition and a life well-lived
I recently wrote an article for the Huntsville Achievement School sharing information on the correlations between good nutrition and cognitive performance, physical strength and behavioral control. Evidence abounds for the links between nutrition and these ideals that we want for our children. The literature includes information regarding nutrients and performance, and it further breaks the data...
Ten Tenets of Whole Living
Whole Living is regularly updated with recipes, fitness and motivation and topped off with a delightful scoop of innovation.
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PROBIOTIC: Supplement of the Month
Over 60% of your immune system is in your gut. Research shows that taking a probiotic, that is, enhancing the “good bacteria” that live in your intestines, plays a role in the prevention of certain diseases and help mediate nutrient absorption and metabolism. Your “gut flora” contains anywhere from 300 to 1,000 different species of organisms. ...






