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Kale, Carrot, Coconut & Ginger Salad

Sterling Healthy Recipe: Kale, Carrot, Coconut & Ginger Salad Slice 1 bunch of black kale into 1″ strips and toss with 1 cup green beans cut to 1″, 4 fresh grated carrots, grated fresh hunk of ginger, seeds from 1 pomegranate, 1 cup unsweetened coconut, 1/2 cup dried currants, 1 container blueberries, fresh squeezed juice…

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Bean Salad, Crowd-Sourced Recipe

Bean Salad by Challice Freeman of Huntsville, AL   1 can garbanzo beans 1 can cannellini beans 1 can kidney beans ½ red onion, chopped 1 cup fresh parsley 1 cup fresh cilantro   1/3 cup apple cider vinegar 1/3 cup sugar ¼ cup olive oil Salt and pepper to taste   Mix vinegar, oil,…

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Foodie Chick Challenge: Become a Published Chef!

You are innovative, smart and savvy when it comes to food.  After all, you eat every day.  When you hit the kitchen, does creativity burst fourth in a flood of flavorful deliciousness?  If so, it’s your lucky day.  We invite you to become a published chef and have a recipe featured on healthsterling.com. We’ve just…

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