Posts Tagged ‘Sterling Health’

Avocado 101

A guest blog from our friends at Frunzi Farms about those little green wonders known as Avocados: There are close to 500 avocado varieties.  Can you believe it!?  Before we moved to this boutique farm (now known as Frunzi Farms), I never cared for the taste of an avocado.  The primary cultivar which one finds in…

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Introducing Healthy Huntsville

We’re thrilled to announce a web tool that rewards you for living well.  Introducing Healthy Huntsville + DailyFeats. DailyFeats is a web and mobile platform that allows you to check-in positive behavior, get points and earn rewards that raise money for charity.  And it’s all free. DailyFeats helps you appreciate the positive actions you do each…

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Healthy Huntsville 2012

Being healthy is not easy.  It takes work.  Eating well, exercising, managing stress  and remaining curious are learned habits that are easier when you have a community encouraging you.   With this in mind, we are proud to introduce Healthy Huntsville, the gamified, crowd-sourced, community health initiative brought you as a collaboration between HudsonAlpha Institute for Biotechnology and Sterling…

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Bean Salad, Crowd-Sourced Recipe

Bean Salad by Challice Freeman of Huntsville, AL   1 can garbanzo beans 1 can cannellini beans 1 can kidney beans ½ red onion, chopped 1 cup fresh parsley 1 cup fresh cilantro   1/3 cup apple cider vinegar 1/3 cup sugar ¼ cup olive oil Salt and pepper to taste   Mix vinegar, oil,…

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Speedy Sneeze

Sneezes regularly top 100 miles per hour.  How’s that for a quick liquidation of your nasal cavity assets.  Visualization by Sterling Health intern Justin Coggin.

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